I love this tea, just a cup or two a day, it is just so good for you. Matcha is 100% green tea leaves that have been ground into a fine powder, this act makes is richer and more buttery in flavour. With healthy antioxidants, it also contains catechins which are the most potent and beneficial antioxidant, most widely recognised for cancer fighting properties. It also helps promote weight lost by speeding up the metabolism which in turn causes the body to use more calories (always a joy to learn), it also helps to lower type II diabetes risk, heart disease and it detoxifies the body.
Health in a cup, must pop the kettle on.
"Remember to take care of yourself, you can't pour from an empty cup."