Pregnancy Yoga Course 9th June

LISA VALENTINE VINYASA PREGNANCY FLOW
£48 FOR A 6 WEEK COURSE (50 MINUTES)
NEXT COURSE STARTS 9TH JUNE
6PM-6.50PM
My Pregnancy yoga classes are designed specifically for the rapidly changing body and mind of the pregnant mother. I have created my own flow's, modifying some of my Vinyasa experience. They are gentle, sociable classes, allowing the body to stretch and strengthen safely, helping with many pregnancy related ailments. The classes help prepare you for birthing and motherhood and provide quality time to for you to connect with your unborn baby and other expectant mums.