The holidays are great and I love spending time with my family, this year we camped for a few days at Exmoor National Park (well glamped), I love the great outdoors and stepping outside my tent in the mornings, such a lovely sense of freedom.
With all the things you need to pack, the one thing I made sure not to forget was my yoga mat, what better way to start your day than a yoga practice outside your tent, on the lake, or on the cliffs with the wind and sunshine…… plus a little rain this week. It just sets me up and makes me feel good and strong.
Holidays mean relaxing, eating out and probably enjoying a few glasses of wine, so my morning practice is even more important so that I continue to feel good, believe in myself and my self worth.
“I look my best, when totally free, on holiday, walking on the beach” – Rosamund Pike